The Things You Can See Only When You Slow Down Lib/E : How to Be Calm and Mindful in a Fast-Paced World

The Things You Can See Only When You Slow Down Lib/E : How to Be Calm and Mindful in a Fast-Paced World

Details

Author(s)
Haemin Sunim, Chi-Young Kim, Sean Pratt
Format
CD-Audio
Dimensions
135 x 170 x 15mm | 68g
Publication date
07 Feb 2017
Publisher
Blackstone Audiobooks
Language
English
Edition
Unabridged
Edition Statement
Unabridged
ISBN10
1538408538
ISBN13
9781538408537
Bestsellers rank
1,758,703

Description

"Is it the world that's busy, or is it my mind?"The world moves fast, but that doesn't mean we have to. In this bestselling mindfulness guide--it has sold more than three million copies in Korea, where it was a #1 bestseller for forty-one weeks and received multiple Best Book of the Year awards--Haemin Sunim (which means "spontaneous wisdom"), a renowned Buddhist meditation teacher born in Korea and educated in the United States, illuminates a path to inner peace and balance amid the overwhelming demands of everyday life.By offering guideposts to well-being and happiness in eight areas--including relationships, love, and spirituality--Haemin Sunim emphasizes the importance of forging a deeper connection with others and being compassionate and forgiving toward ourselves.


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