Real Delicious : 100+ Wholefood Recipes for Health and Wellness

Real Delicious : 100+ Wholefood Recipes for Health and Wellness

Details

Author(s)
Chrissy Freer
Format
Paperback | 224 pages
Dimensions
205 x 255mm | 900g
Publication date
27 Jan 2016
Publisher
MURDOCH BOOKS
Publication City/Country
Millers Point, Australia
ISBN10
1743365969
ISBN13
9781743365960
Bestsellers rank
517,371

Description

Whatever happened to eating real food? In a world of fasts and fads, whirlwind diets and mealtime anxiety, isn't it time we took back the joy of eating real, whole food and enjoyed the good health, energy and glowing vitality that can go with that? We only need to look at the increasing incidence of diabetes, food intolerances, allergies and digestive irritations and disorders to see that whatever it is we're doing to our food, it's not agreeing with us.

In Real Delicious, Chrissy Freer will show you how quick, easy, satisfying and invigorating it is to cook and eat real food. These are simply delicious recipes to share with family and friends for your whole life.

Eat real, eat well and love it!


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